Working on single arm 360’s with the heavier 16kg steel mace.
Some reps are looking a bit shaky but a decent improvement on last weeks.
Grip strength is such an undervalued, overlooked skill that few people pay much attention to.
Everything we carry requires gripping and a strong grip carries over into strong shoulders.
4KG STEEL MACE
STEEL MACE MASTERY (SALE)
2KG STEEL CLUBBELL
STEEL CLUB SUPREMACY (SALE)
5KG BULGARIAN BAG
8KG BULGARIAN BAG
12KG BULGARIAN BAG
17KG BULGARIAN BAG
FUNCTIONAL STRENGTH MASTERCLASS
32KG REGULAR KETTLEBELL
28KG REGULAR KETTLEBELL






