Steel Maces Are The #1 Training Tool For Developing Bullet Proof Shoulders, a Strong Core & a Powerful Grip.
The Highly Versatile Mace Is Also Perfect For Challenging Every Muscle In The Body With Fun Full-Body ‘Steel Mace Flow’ Workouts!
BEST SELLERS
Sale!

4KG STEEL MACE

$68.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 4 kilos
  • Head Diameter: 9cm
  • Handle Diameter: 4cm
  • Total Length: 102cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

6KG STEEL MACE

$102.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 6 kilos
  • Head Diameter: 10cm
  • Handle Diameter: 4cm
  • Total Length: 103cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

8KG STEEL MACE

$136.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 8 kilos
  • Head Diameter: 11cm
  • Handle Diameter: 4cm
  • Total Length: 104cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

STEEL MACE MASTERY (SALE)

$197.00
GET $100 OFF + A FREE STEEL MACE + FREE SHIPPING!
Here’s What You’ll Learn…

  • You will master the fundamentals of mace training ensuring maximum results are achieved in minimal time.
  • You will become proficient in the 360,10-to-2, mills, bullwhips and much more.
  • You will learn the progressions and regressions of each exercise so you can coach your clients safely and skilfully.
  • You will discover the most common mistakes learners make and the cues and drills to fix them quickly.
  • You will learn how to create fun, effective mace workouts that deliver results and keep your clients engaged and coming back for more.
  • You will get immediate access to the membership area with over 43 mace exercises and great workouts you can implement into your training business right away. No more boring workouts!
  • You will be accredited as a Steel Mace Instructor with FITREC (B30), Fitness Australia (4 CEC’s), New Zealand REPS (2.5 CPD’s) and recognised Worldwide by the International Confederation of Registers of Exercise Professionals (ICREPS).

Note: Free shipping is for Australian residents only, shipping charges will apply for international enrolments.

accredited short course

Sale!

2KG STEEL CLUBBELL

$28.00

Dangerously Fit Steel Clubs are forged from solid steel, sporting a pommel handle with a perfectly weighted body that makes this fantastic training tool virtually unbreakable.

Sale!

4KG STEEL CLUBBELL

$44.00

Dangerously Fit Steel Clubs are forged from solid steel, sporting a pommel handle with a perfectly weighted body that makes this fantastic training tool virtually unbreakable.

Sale!

6KG STEEL CLUBBELL

$66.00

Dangerously Fit Steel Clubs are forged from solid steel, sporting a pommel handle with a perfectly weighted body that makes this fantastic training tool virtually unbreakable.

WHAT SIZE STEEL MACE SHOULD I START WITH?

If you haven’t trained with a leveraged tool like a steel mace or steel club before, they can feel very awkward to begin with. A 4kg steel mace feels very different to a 4kg dumbbell or 4kg kettlebell because the point of contact is much further away from the centre of mass.

By gripping the macebell closer to the head (choking up), you can shorten the leverage thus decreasing the difficultly of the exercise.

It’s always best to start with a light weight at first, then increase the weight once you’ve mastered how to control, stabilise and move the mace dynamically.

RECOMMENDED STEEL MACE WEIGHT
Ability Weight
Female Beginner 3kg
Female Intermediate 4kg
Female Advanced 6kg
Ability Weight
Male Beginner 4kg
Male Intermediate 6kg
Male Advanced 8kg
dangerously fit mace
FEATURES
Weight In KG
Powder Coated
Steel Cap Tip
Sharp Knurling Grip
WHAT IS A STEEL MACE?
ANCIENT WEAPON OF WAR

The Mace, also referred to as a Steel Mace, Macebell and Gada (in India), has been around for thousands of years.

This weapon of war has been used in battle by Hindu warriors 2000 years ago, the Persians 1000 years ago and the Europeans in the 12th Century.

Due to the offset load unevenly distributed in the head of the mace, the Pelwhani wrestlers of India have been training with the ‘Gada’ for centuries to build shoulder strength, increase shoulder mobility and improve grip and rotational core strength.

And now, this ultimate unconventional strength training tool is making a comeback with many personal trainers, wrestlers, and athletes making the Steel Mace a staple part of their functional strength programs.

TRADITIONAL STEEL MACE EXERCISES

The steel mace 360 and 10-to-2 are traditional gada movements. Both of these exercises are excellent for building bullet proof shoulders, a powerful grip and strong core. But, the steel mace isn’t limited to just working the grip and shoulders, it’s a fantastically versatile tool that can be used many ways to create fun full body workouts.

HOW DO I SWING A STEEL MACE?
HEAVY STEEL MACE 360
HEAVY STEEL MACE 10 TO 2
STEEL MACE REVIEWS
2 weeks ago
Tom
(verified owner)

This is where it's started to challenge myself strength wise especially in my grip compared to the lighter weights, happy to finally feel quite sore after a workout with the mace and not having to do a million reps.

2 weeks ago
Tom
(verified owner)

Comfortable to use, can't fault the construction.

4 weeks ago
Christopher P.
(verified owner)

Great, solid piece of equipment. Handle is a decent size to help with increasing grip strength. Delivered quickly with appropriate packaging.

1 month ago
Scott M.
(verified owner)

Nice weight and feel

2 months ago
Enzo V.
(verified owner)

Great tool, great service.

2 months ago
Reinhard Steiner
(verified owner)

Very quick delivery, excellent product, high quality, exactly as decribed, very happy with it. I will order more from here in the future.

2 months ago
Ryan
(verified owner)

My order was processed and shipped quickly. The Mace is great quality. I would certainly order from Dangerously Fit again.

2 months ago
Peter V.
(verified owner)

Great mace, super quick postage & delivery. Very happy!

2 months ago
Tom
(verified owner)

Excellent construction and knurl, first mace I've used or purchased being new to this style of training I decided to be conservative and purchase the 4kg which seems to be too light for me.

3 months ago
Lucas
(verified owner)

A phenomenal workout tool! I thought 4kg might be too light but it has humbled me. Perfect weight to start with.

3 months ago
oleg kadalov
(verified owner)

Great tool for training. Good communication, AA+

3 months ago
Luke B.
(verified owner)

Great quality product, very good finish.

3 months ago
Tony Rose
(verified owner)

I completed the mace mastery course and even though it would be nice to be able to download the videos to quickly refer to rather than having to be on the website to view them, the website and course is user friendly and easy to follow along with good instruction from Dan.

I may have subconsciously tried see if I could get away with poor form in the recorded practical exam but when I was informed I would need to resubmit the exercise with correct form it gave me the confidence that these courses are being taken serious and not just handed out to anyone, which is important to me, respected and appreciated.

5 months ago
Antony
(verified owner)

Mace arrived in New Zealand just over a week after I ordered it, beautiful piece of kit, well happy - thanks Dan

5 months ago
Daniel R.
(verified owner)

The mace is excellent quality. The shipping was very fast and tracked accurately.

5 months ago
Boris
(verified owner)

Awesome for mobility and coordination as well as spacial awareness.

5 months ago
Ian
(verified owner)

Its a very well crafted mace that arrived in very good time given the current postal delays. I have a home-made gada which is a bit heavier than this. So initially I thought the 4.5kg mace would be too light, but after swinging it a few times it surely has a 'bite' to it. I'll be using this mace for a long time. It is great for mace-flow work, while I use the heavier gada for 360 & 10-2 grunt repetitions. My situation is that I have to store my gym equipment exposed to the elements, and I live 300m from the sea. The mace is handling the weather well. Not a sign of rust after several months.

5 months ago
Amanda and Leigh M.
(verified owner)

Well made. Great beginners weight.

5 months ago
Sarah
(verified owner)

These products are excellent quality. I love that they incorporated a flattened part on the end so you can store these upright. You’re not left wondering what exercises to do, as there’s a blog full of instructional videos.

5 months ago
Anonymous
(verified owner)

Perfect for a lighter workout

5 months ago
Dwyght
(verified owner)

Very happy - very sturdy. Using it in the backyard with a little exercise course - tractor tyre, slam ball, weighted club, kettle bell, jump rope. Very solid construction. Using it for sledge hammer hit on tyre but have also found it useful for stuff like coiling and strength training for warhammer and sword movements, even good for strength training for movements which could be incorporated into warhammer use - baseball bat swing, golf swing, door breech swing, list goes on - such a versatile training tool. Looking forward to moving up the weight increments.
Even pick it up, periodically, for 5 minutes, when I'm just doing stuff around home.
If you're thinking about purchasing but can't decide, do yourself a favour and make the investment - look after it, and it will last for ages.
100% satisfied.

6 months ago
Lisa L.
(verified owner)

As a newbie to mace training I'm very happy with my 4kg mace. Already making good progress

6 months ago
Theo
(verified owner)

So far so good, works as advertised, still learning the ropes.

6 months ago
Greg W.
(verified owner)

Mace is well made, looks great (no ugly welds) and fun to use. I'll be buying another heavier one when I'm good enough!

6 months ago
Morgan Dowel
(verified owner)

Having loads of fun with my Mace. Looking to purchasing more soon.

6 months ago
Gene P.
(verified owner)

The mace is high quality and a great weight for myself as a beginner

6 months ago
Edward A.
(verified owner)

Well packaged and timely delivery, excellent condition.

6 months ago
chris f.
(verified owner)

Love using this piece of equipment and love discovering the new exercises to use it with. I have found these routines to very different to what I had done before, challenging yet fun, rewarding and somewhat calming.
Quality is as you'd expect a steel ball welded on to a stick to be, solid.
Have been recommending this product to workmates since I got it.

6 months ago
Anonymous
(verified owner)

Couldn't be happier - worth the money and highly recommended!

6 months ago
Boon
(verified owner)

Very satisfied

7 months ago
Anonymous
(verified owner)

Hands down the best steel maces in Australia!

8 months ago
Kris R.
(verified owner)

I received my 6kg macebell a few weeks ago and with some guidance from my trainer put it into action this week. I like the thick grip and length of the macebell, it's good quality. I am a beginner and this is a good size as it's manageable, but still challenging and gives me instant feedback when I'm not executing my technique correctly.

8 months ago
Dan K.
(verified owner)

Great quality product

8 months ago
Grant
(verified owner)

Not a bad mace.

8 months ago
David
(verified owner)

Love the new design

8 months ago
Oscar
(verified owner)

I love these macebells so much this is my 3rd order from Dangerously Fit!

8 months ago
Abhishek Wadhawan
(verified owner)

Thanks heaps mate. Your courses has helped me gain more clientele. All the best for your future courses and I’d be happy to enrol if you’re coming up with more unique courses like these!