Videos from Daniel Clay and Dangerously Fit are for entertainment purposes only! You assume responsibility for any risks and waive any possibility for personal damage against Dangerously Fit if you inure yourself following exercises taught by Dangerously Fit.
Watch these videos in regards to health and safety with steel clubs and steel maces;
A physician’s examination is recommended for (1) all participants with any exercise restrictions; and (2) all men >44 years old and all women >54 years old. Coaching participants in either or both of these categories who do NOT have prior physician examination MUST
acknowledge they have been informed of its importance. By watching and reading Dangerously Fit content you accept full responsibility for your own health and wellbeing and you acknowledge an understanding that Dangerously Fit assume no responsibility.
You acknowledge physical activities involve inherent risk of physical injuries or other damages, including, but not limited to, heart attacks, muscle strains, pulls or tears, broken bones, hitting yourself and others with equipment, shin splints, heart prostration, knee/lower back/foot injuries and any other illness, soreness, or injury however caused, occurring by the negligence of an instructor or other person, defective or improperly used equipment, over-exertion, slip and fall, or an unknown health problem. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program. If you do have any medical issues that may be of concern, you further agree that a physician has cleared you to participate in a training and nutrition program.