Flow Rope


Ignite your workout with Dangerously Fit Flow Ropes, the unparalleled 9-foot exercise companion meticulously fashioned from heavy-duty nautical double-braid rope for peak performance. Weighing 480 grams, these adjustable heavy ropes sculpt muscles, alleviate stiffness, and revive your body after a prolonged day. Tailored for recovery or on-the-fly jump rope workouts, these intuitively structured, enduring ropes are strategically created to counteract the impacts of a sedentary lifestyle, reigniting your body into motion.

  • Adjustable, extending to 9 feet.
  • Comes in 4 sizes: 8mm, 10mm, 12mm, and 14mm.
  • Choose from 2 colors: red or black.
  • Includes a travel bag.

Category: SKU: N/A

Elevate your daily routines with the Dangerously Fit Flow Rope and revolutionise your fitness experience. This adaptable tool is engineered to enhance cardiovascular health, improve dynamic mobility, and sharpen cognitive function.

Unleash your potential anywhere with this rope crafted from special wear-resistant materials, ensuring durability in any environment. Unlike traditional skipping ropes or battle ropes, the Dangerously Fit Flow Rope provides a superior alternative for muscle training, promoting improved mobility, flexibility, joint health, and reduced stress and anxiety.

Boost your cardio with high-intensity training using flow rope movement exercises that elevate your heart rate, burn calories, and strengthen your cardiovascular system. Additionally, make the most of your warm-up and cool down with this dynamic rope, preparing your body for peak performance while reaping numerous benefits.

Engage your entire body, including the spinal column, shoulders, wrists, hips, and knees, to foster body awareness and mindfulness with the Dangerously Fit Flow Rope. Connect your mind and body through this unique training method.

Why opt for Dangerously Fit Flow Ropes?

  • Heavy-Duty Nautical Double-Braid Rope: Constructed from premium materials, our Flow Rope offers exceptional performance and air drag resistance. It’s so robust that it can even tow a truck!
  • Adjustable Length: Customize the 9-foot training rope to your ideal size, eliminating the hassle of poorly designed ropes that are too short, long, heavy, or lightweight.
  • Fitness Goals Catered To: With four weight options, our rope set accommodates various fitness goals, whether you seek a fun new workout, improved mobility, coordination, injury recovery, or a convenient travel-friendly fitness tool.
  • Storage/Travel Bag Included: Stay on the move effortlessly with the included storage/travel bag.
  • Relieve Stiffness and Aches: Combat the effects of a long day at the computer by using our weighted ropes to open up your shoulders, loosen stiff joints, and engage tight muscles.
  • The Perfect Gift: Our innovative heavy ropes make excellent fitness, health, and wellness gifts for both men and women.

Additional information

Weight N/A
Dimensions N/A
Size & Colour

8mm Red, 8mm Black, 10mm Red, 10mm Black, 12mm Red, 12mm Black, 14mm Red, 14mm Black


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