Steel Maces Are The #1 Training Tool For Developing Bullet Proof Shoulders, a Strong Core & a Powerful Grip.
The Highly Versatile Mace Is Also Perfect For Challenging Every Muscle In The Body With Fun Full-Body ‘Steel Mace Flow’ Workouts!
Sale!

3KG STEEL MACE

$51.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 3 kilos
  • Head Diameter: 9cm
  • Handle Diameter: 3cm
  • Total Length: 102cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
  • Please note the shorter handle length of the 3kg steel maces, see the image below for the design specifications.
Sale!

4KG STEEL MACE

$68.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 4 kilos
  • Head Diameter: 9cm
  • Handle Diameter: 4cm
  • Total Length: 102cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

6KG STEEL MACE

$102.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 6 kilos
  • Head Diameter: 10cm
  • Handle Diameter: 4cm
  • Total Length: 103cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

8KG STEEL MACE

$136.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 8 kilos
  • Head Diameter: 11cm
  • Handle Diameter: 4cm
  • Total Length: 104cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

10KG STEEL MACE

$170.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 10 kilos
  • Head Diameter: 12cm
  • Handle Diameter: 4cm
  • Total Length: 105cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

12KG STEEL MACE

$204.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 12 kilos
  • Head Diameter: 13cm
  • Handle Diameter: 4cm
  • Total Length: 106cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

14KG STEEL MACE

$238.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 14 kilos
  • Head Diameter: 14cm
  • Handle Diameter: 4cm
  • Total Length: 107cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

16KG STEEL MACE

$272.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 16 kilos
  • Head Diameter: 15cm
  • Handle Diameter: 4cm
  • Total Length: 108cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

18KG STEEL MACE

$306.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 18 kilos
  • Head Diameter: 16cm
  • Handle Diameter: 4cm
  • Total Length: 109cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

20KG STEEL MACE

$340.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 20 kilos
  • Head Diameter: 16cm
  • Handle Diameter: 4cm
  • Total Length: 109cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

22KG STEEL MACE

$374.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 22 kilos
  • Head Diameter: 17cm
  • Handle Diameter: 4cm
  • Total Length: 110cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

25KG STEEL MACE

$425.00

Dangerously Fit Macebells are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable.

Design Specifications

  • Weight: 25 kilos
  • Head Diameter: 18cm
  • Handle Diameter: 4cm
  • Total Length: 111cm
  • Hand Crafted – 100% Steel Composition
  • Knurled Grip Handle
  • Steel Cap Tip
  • Black Matte Powder Coat
  • Virtually Unbreakable
  • Sold Individually
Sale!

STEEL MACE MASTERY (SALE)

$197.00
ENROL TODAY & GET $100 OFF + A FREE STEEL MACE (3KG OR 4KG)!
Here’s What You’ll Learn…

  • You will master the fundamentals of mace training ensuring maximum results are achieved in minimal time.
  • You will become proficient in the 360,10-to-2, mills, bullwhips and much more.
  • You will learn the progressions and regressions of each exercise so you can coach your clients safely and skilfully.
  • You will discover the most common mistakes learners make and the cues and drills to fix them quickly.
  • You will learn how to create fun, effective mace workouts that deliver results and keep your clients engaged and coming back for more.
  • You will get immediate access to the membership area with over 43 mace exercises and great workouts you can implement into your training business right away. No more boring workouts!
  • You will be accredited as a Steel Mace Instructor with AUSactive (4 CEC’s), EREPS (3LL’s), New Zealand REPS (2.5 CPD’s) and recognised Worldwide by the International Confederation of Registers of Exercise Professionals (ICREPS).

Fitness_Australia_CECs_Icons-RGB-Program_IconNEW-ZEALAND-REPSereps

Steel Mace Mastery is Accredited With: AUSactive, NZ Reps and EREPS.

WHAT SIZE STEEL MACE SHOULD I START WITH?

If you haven’t trained with a leveraged tool like a steel mace or steel club before, they can feel very awkward to begin with. A 4kg steel mace feels very different to a 4kg dumbbell or 4kg kettlebell because the point of contact is much further away from the centre of mass.

By gripping the macebell closer to the head (choking up), you can shorten the leverage thus decreasing the difficultly of the exercise.

It’s always best to start with a light weight at first, then increase the weight once you’ve mastered how to control, stabilise and move the mace dynamically.

RECOMMENDED STEEL MACE WEIGHT
Ability Weight
Female Beginner 3kg
Female Intermediate 4kg
Female Advanced 6kg
Ability Weight
Male Beginner 4kg
Male Intermediate 6kg
Male Advanced 8kg
dangerously fit mace
steel mace
dangerously-fit-macebell
FEATURES
GRAVITY MOULDING TECHNOLOGY

Dangerously Fit Steel Maces are manufactured using a cutting-edge gravity cast moulding process ensuring a smooth finish with no chips, cracks or uneven surfaces. This consistency in the moulding process creates a perfectly balanced mace which is highly accurate, ultra-durable and free from putty or other fillers used to mask imperfections.

STEEL CAP TIPS

Most maces have plastic tips on the end of the handle that becomes worn and scuffed, this jagged plastic causes discomfort and can tear the skin. Our maces use steel cap tips ensuring a smooth finish that stays free from sharp edges.

WEIGHT ENGRAVED

The days of aimlessly searching for your desired weight are over! Our steel maces have the weight engraved into the mace head for easy identification allowing you to quickly identify your desired weight saving you valuable workout time.

SINGLE CASTING

Some steel maces on the market have their handles welded on which can break off over time. Our innovative gravity cast moulding process enables us to make our maces from one solid piece of steel rather than multiple welded pieces. This creates a stronger, more durable mace that is virtually unbreakable.

SHARP KNURLING

Another problem with inferior maces is blunt knurling, once your hands get sweaty a mace with blunt knurling is impossible to grip. Dangerously Fit Steel Maces have sharp knurling that’s grippy helping the mace stick to your hands.

POWDER COATED

DF steel maces have a matte black powder coat finish that assists gripping and resists chipping. Powder coating looks great and provides a grippy surface when your hands are sweating. Powder Coating is one of the most durable paints available and will help prevent your steel mace from scratching, rusting and flaking which can happen with a low-grade paint finish.

Weight In KG
Powder Coated
Steel Cap Tip
Sharp Knurling Grip
WHAT IS A STEEL MACE?
macebell flow workouts
ANCIENT WEAPON OF WAR

The Mace, also referred to as a Steel Mace, Macebell and Gada (in India), has been around for thousands of years.

This weapon of war has been used in battle by Hindu warriors 2000 years ago, the Persians 1000 years ago and the Europeans in the 12th Century.

Due to the offset load unevenly distributed in the head of the mace, the Pelwhani wrestlers of India have been training with the ‘Gada’ for centuries to build shoulder strength, increase shoulder mobility and improve grip and rotational core strength.

And now, this ultimate unconventional strength training tool is making a comeback with many personal trainers, wrestlers, and athletes making the Steel Mace a staple part of their functional strength programs.

TRADITIONAL STEEL MACE EXERCISES

The steel mace 360 and 10-to-2 are traditional gada movements. Both of these exercises are excellent for building bullet proof shoulders, a powerful grip and strong core. But, the steel mace isn’t limited to just working the grip and shoulders, it’s a fantastically versatile tool that can be used many ways to create fun full body workouts.

Steel Mace Bell Side Lunge
HOW DO I SWING A STEEL MACE?
HEAVY STEEL MACE 360
HEAVY STEEL MACE 10 TO 2
STEEL MACE REVIEWS
Matt T.
Verified ownerVerified owner
5/5

Great piece of gear, only drawback is I find it a touch short think it’s 104cm and no lip on the handle. But aside from that it’s great will look at getting a bigger one soon.

4 days ago
Les Tua
Verified ownerVerified owner
5/5

Even though it's only 4Kg it is what I need for my workouts. The overall construction is superb. The knurling gives it the best grip so it shouldn't slip from one's hands, no matter what type of exercise one is doing. I highly recommend Dangerously Fit because not only do they keep one up to date with where one's purchase is, they are very professional in doing so. I will be purchasing more from this company in the future... 😁

6 days ago
Dan
Verified ownerVerified owner
5/5

Good knurling and decent powder coating in a well crafted mace that won’t fall apart. The balance and proportions are perfect.

7 days ago
Kathleen R.
Verified ownerVerified owner
5/5

My husband is finding this an excellent piece of exercise equipment.

7 days ago
Michael Nguyen
Verified ownerVerified owner
5/5

So Brutal. So Effective. So good.

2 weeks ago
Travis Higginson
Verified ownerVerified owner
5/5

The best mace literally ever holy cow its brilliant my shoulders feel extremely healthy after years of shoulder and neck problems doing a swing mace workout every few days. I wake up in the morning just feeling great

3 weeks ago
Isaak
Verified ownerVerified owner
5/5

As per the label, does what it says. Try not to hit your body with it.

1 month ago
Tom
Verified ownerVerified owner
5/5

Love the mace, it’s starting to get a bit light. Time to get a heavier one. Couldn’t be happier with my purchase.

2 months ago
Brad
Verified ownerVerified owner
5/5

This tool is a work of art. My single most favourite piece of kit!

2 months ago
Rene Bird
Verified ownerVerified owner
5/5

I’m a big guy, I’ve done traditional strength training and power lifting for a long time. I’m so glad I started with the 3kg. My range of motion was abysmal and if I tried to go much heavier my first time I probably would’ve done a rotator cuff or possibly a given myself a wrist injury! This mace is amazing for a first timer, really well made, brilliant grip and gives you a feel for the exercises without risk of injury. I heartily recommend starting light as a beginner, no matter how big you are, check the ego at the door and work your way up! Fantastic product! Thanks to Dan and the Dangerously Fit team!

2 months ago
Sam B.
Verified ownerVerified owner
5/5

Great beginner mace, coating is smooth and uniform, solid construction. Survived recent floods, pretty stoked about that. Highly recommend.

2 months ago
Roderick Smith
Verified ownerVerified owner
5/5

Very well fabricated piece of equipment. Looking forward to training with it and progressing to heavier weights.

3 months ago
brendon
Verified ownerVerified owner
5/5

Nice finish, matte powder coated looks good and handles well. The knurling on the handle works well, no sharp bits. No equivalent in NZ when I bought it, no problems with shipping to NZ, no additional import charges at all.

3 months ago
Christian D.
Verified ownerVerified owner
5/5

Great purchase, I thought 4kg may be too light but it’s great for starting out and even better for my injured shoulder that I’m trying to fix along the way. Looking forward to get a heavier mace soon

4 months ago
Bradley
Verified ownerVerified owner
5/5

For years I've been swinging home made Gada and Mace things. I'm so happy I finally have a really mint commercial version. It's excelent quailty.

4 months ago
Bradley
Verified ownerVerified owner
5/5

For years I've been swinging home made Gada and Mace things. I'm so happy I finally have a really mint commercial version. It's excelent quailty.

4 months ago
PHUTTHASONE
Verified ownerVerified owner
5/5

great and easy to use

4 months ago
Mark P.
Verified ownerVerified owner
5/5

Such a great introductory mace, love the coating and the thickness of the handle is perfect.

5 months ago
Robert K.
Verified ownerVerified owner
5/5

Nice light weight mace with an awesome design

5 months ago
Robert K.
Verified ownerVerified owner
5/5

Quality mace worth purchasing and delivery was quick 👍

5 months ago
Antony P.
Verified ownerVerified owner
5/5

Bought 3 steel maces. Prompt delivery and EXCELLENT customer service.

5 months ago
Anonymous
Verified ownerVerified owner
5/5

Love the mace. Delivery took longer than expected, but it was just the typical supply chain delays so no complaints here.

6 months ago
Ryan L.
Verified ownerVerified owner
5/5

I was pleasantly surprised at just how many muscles the mace fires up with the movements you do with it. It is truly a full body workout and I cant wait to go heavier

6 months ago
Victoria
Verified ownerVerified owner
5/5

Really well made, truly gorgeous. Absolutely love it.

6 months ago
Ethan C.
Verified ownerVerified owner
5/5

Very pleased! Sturdy, lovely finish, and provides a much-needed dose of variety to my routine. Glad I gave it a chance.

6 months ago
Anonymous
Verified ownerVerified owner
5/5

Lots of fun, good grip and balance
Will be buying more and sending to friends and family

6 months ago
Andrew
Verified ownerVerified owner
5/5

Nicely finished. Would recommend.

7 months ago
Nick Houston
Verified ownerVerified owner
5/5

Awesomeness

8 months ago
Adam Murray
Verified ownerVerified owner
4/5

Really happy with the purchase. Mace is well made and fits in the hand well. Would be nice to have a few pages of exercises to get people started for the price.

8 months ago
Stephen Conry
Verified ownerVerified owner
5/5

Quality equipment and fun to use. Highly recommend.

9 months ago
Stephen Conry
Verified ownerVerified owner
4/5

Quality product and prompt service and delivery. Just a little too expensive for me but I’m glad I’ve got it.

9 months ago
Anonymous
Verified ownerVerified owner
5/5

I’m a novice (female) to mace training. I initially purchased a 3kg (which I still use) but I wanted something heavier. I agonised long and hard between 4kg and the 6kg. I bit the bullet and got the 6 thinking it might be a while before I could handle it. BUT it’s very balanced and I had my first successful workout today. Very happy with this implement.

9 months ago
Al-Shafea Beydoun
Verified ownerVerified owner
5/5

Solid build, very happy, will be purchasing a heavier one when I've mastered this weight

9 months ago
Jason
Verified ownerVerified owner
5/5

Great piece of kit. The knurling is spot on, it's smooth but provides the grip you need.

9 months ago
Anonymous
Verified ownerVerified owner
5/5

excellent product

9 months ago
Pedro Dornelles
Verified ownerVerified owner
5/5

Very happy with the quality of the product and it's course. Highly recommended!!!

9 months ago
Varunraj D.
Verified ownerVerified owner
5/5

Great quality product, value for money. Prompt communication and speedy trackable delivery. Very happy with my purchase.

9 months ago
Martin McGuckin
Verified ownerVerified owner
5/5

Top Quality products

9 months ago
Tom
Verified ownerVerified owner
5/5

This is where it's started to challenge myself strength wise especially in my grip compared to the lighter weights, happy to finally feel quite sore after a workout with the mace and not having to do a million reps.

10 months ago
Tom
Verified ownerVerified owner
5/5

Comfortable to use, can't fault the construction.

10 months ago
Christopher P.
Verified ownerVerified owner
5/5

Great, solid piece of equipment. Handle is a decent size to help with increasing grip strength. Delivered quickly with appropriate packaging.

11 months ago
Scott M.
Verified ownerVerified owner
5/5

Nice weight and feel

11 months ago
Enzo V.
Verified ownerVerified owner
5/5

Great tool, great service.

11 months ago
Reinhard Steiner
Verified ownerVerified owner
5/5

Very quick delivery, excellent product, high quality, exactly as decribed, very happy with it. I will order more from here in the future.

12 months ago
Ryan
Verified ownerVerified owner
5/5

My order was processed and shipped quickly. The Mace is great quality. I would certainly order from Dangerously Fit again.

12 months ago
Peter V.
Verified ownerVerified owner
5/5

Great mace, super quick postage & delivery. Very happy!

12 months ago
Tom
Verified ownerVerified owner
5/5

Excellent construction and knurl, first mace I've used or purchased being new to this style of training I decided to be conservative and purchase the 4kg which seems to be too light for me.

1 year ago
Lucas
Verified ownerVerified owner
5/5

A phenomenal workout tool! I thought 4kg might be too light but it has humbled me. Perfect weight to start with.

1 year ago
oleg kadalov
Verified ownerVerified owner
5/5

Great tool for training. Good communication, AA+

1 year ago
Luke B.
Verified ownerVerified owner
5/5

Great quality product, very good finish.

1 year ago
Antony
Verified ownerVerified owner
5/5

Mace arrived in New Zealand just over a week after I ordered it, beautiful piece of kit, well happy - thanks Dan

1 year ago
Daniel R.
Verified ownerVerified owner
5/5

The mace is excellent quality. The shipping was very fast and tracked accurately.

1 year ago
Boris
Verified ownerVerified owner
5/5

Awesome for mobility and coordination as well as spacial awareness.

1 year ago
Ian
Verified ownerVerified owner
5/5

Its a very well crafted mace that arrived in very good time given the current postal delays. I have a home-made gada which is a bit heavier than this. So initially I thought the 4.5kg mace would be too light, but after swinging it a few times it surely has a 'bite' to it. I'll be using this mace for a long time. It is great for mace-flow work, while I use the heavier gada for 360 & 10-2 grunt repetitions. My situation is that I have to store my gym equipment exposed to the elements, and I live 300m from the sea. The mace is handling the weather well. Not a sign of rust after several months.

1 year ago
Amanda and Leigh M.
Verified ownerVerified owner
5/5

Well made. Great beginners weight.

1 year ago
Sarah
Verified ownerVerified owner
5/5

These products are excellent quality. I love that they incorporated a flattened part on the end so you can store these upright. You’re not left wondering what exercises to do, as there’s a blog full of instructional videos.

1 year ago
Anonymous
Verified ownerVerified owner
5/5

Perfect for a lighter workout

1 year ago
Dwyght
Verified ownerVerified owner
5/5

Very happy - very sturdy. Using it in the backyard with a little exercise course - tractor tyre, slam ball, weighted club, kettle bell, jump rope. Very solid construction. Using it for sledge hammer hit on tyre but have also found it useful for stuff like coiling and strength training for warhammer and sword movements, even good for strength training for movements which could be incorporated into warhammer use - baseball bat swing, golf swing, door breech swing, list goes on - such a versatile training tool. Looking forward to moving up the weight increments.
Even pick it up, periodically, for 5 minutes, when I'm just doing stuff around home.
If you're thinking about purchasing but can't decide, do yourself a favour and make the investment - look after it, and it will last for ages.
100% satisfied.

1 year ago
Lisa L.
Verified ownerVerified owner
5/5

As a newbie to mace training I'm very happy with my 4kg mace. Already making good progress

1 year ago
Theo
Verified ownerVerified owner
5/5

So far so good, works as advertised, still learning the ropes.

1 year ago
Greg W.
Verified ownerVerified owner
5/5

Mace is well made, looks great (no ugly welds) and fun to use. I'll be buying another heavier one when I'm good enough!

1 year ago
Morgan Dowel
Verified ownerVerified owner
5/5

Having loads of fun with my Mace. Looking to purchasing more soon.

1 year ago
Gene P.
Verified ownerVerified owner
5/5

The mace is high quality and a great weight for myself as a beginner

1 year ago
Edward A.
Verified ownerVerified owner
5/5

Well packaged and timely delivery, excellent condition.

1 year ago
chris f.
Verified ownerVerified owner
5/5

Love using this piece of equipment and love discovering the new exercises to use it with. I have found these routines to very different to what I had done before, challenging yet fun, rewarding and somewhat calming.
Quality is as you'd expect a steel ball welded on to a stick to be, solid.
Have been recommending this product to workmates since I got it.

1 year ago
Anonymous
Verified ownerVerified owner
5/5

Couldn't be happier - worth the money and highly recommended!

1 year ago
Boon
Verified ownerVerified owner
5/5

Very satisfied

1 year ago
Anonymous
Verified ownerVerified owner
5/5

Hands down the best steel maces in Australia!

1 year ago
Kris R.
Verified ownerVerified owner
5/5

I received my 6kg macebell a few weeks ago and with some guidance from my trainer put it into action this week. I like the thick grip and length of the macebell, it's good quality. I am a beginner and this is a good size as it's manageable, but still challenging and gives me instant feedback when I'm not executing my technique correctly.

1 year ago
Dan K.
Verified ownerVerified owner
5/5

Great quality product

1 year ago
Grant
Verified ownerVerified owner
4/5

Not a bad mace.

1 year ago
David
Verified ownerVerified owner
5/5

Love the new design

1 year ago
Oscar
Verified ownerVerified owner
5/5

I love these macebells so much this is my 3rd order from Dangerously Fit!

1 year ago