The single arm steel mace figure 8 is similar to a mill but you catch the mace in the other hand and flick it back up to the starting hand and then continue the swing.
The grip on the bottom hand gets a frying!
Category: UncategorizedBy Dan
Author: Dan
Dangerously Fit Steel Maces are forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable. Click here to shop online!